Categories

Category: Sides Recipes

Dinner Recipes
Shampa Banerjee

Rohu Fish Stew

This recipe is a great source of protein. It is also rich in omega-3 fatty acids and various vitamins and minerals such as vitamin A, vitamin C, iron, and calcium.

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Dip Recipes
Meenu Agarwal

Pomegranate raita

Pomegranate raita is a delicious, healthy and quick to make accompaniment which is made using just yoghurt/curd, pomegranate peels, some spices and herbs. This fruit based raita is a great side dip for rice preparations, or even sandwiches and crankiest/rolls.

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Recipes
Meenu Agarwal

Cucumber raita

Cucumber Raita is a protein probiotic rich combination for vegetarians, which serves as an accompainment to a variety of Indian bread or rice preparations

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Gluten Intolerance Recipes
Meenu Agarwal

Grilled tofu steaks

These grilled tofu steaks are the perfect low carb vegan protein packed recipe that can be served as a side or even as a no grain dinner meal option alongside a hearty bowl of vegetable soup. In terms of health benefits, Tofu is a great source of protein, manganese, iron , calcium and phosphorous!

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Breakfast Recipes
Meenu Agarwal

Baked yogurt bread rolls

These easy baked yoghurt bread rolls are light and delicious. These can be a part of your weekend breakfast or even dinner options apart from being served as an evening snack option.

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Diabetes Recipes
Meenu Agarwal

Sautéed vegetables

Here’s how to make one of the best and tastiest sauteed vegetables which are flavour packed, crisp and colourful! This rainbow coloured recipe is also enhanced with vegan protein such as the Tofu or one can even add any other source of protein like Paneer to enhance the nutritive value as well as the taste.

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Dip Recipes
Meenu Agarwal

Spinach raita

This spinach raita is a popular accompaniment to almost every Indian meal. It is made using simple ingredients like curd/yoghurt, spinach leaves and herbs and spices to make it flavoursome. You can also add other vegetables of your choice to this dip and make it more nutritious.

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Diabetes Recipes
Meenu Agarwal

Sweet potato -chickpeas kebab

This Sweet potato and chickpeas kebab is a healthy and nutritious kebab recipe made with sweet potatoes, legumes, spices and herbs.You can serve it as a snack or even as a light Breakfast/lunch/dinner meal option with a side of a heart bowl of vegetable soup or salad. Serve theses kebabs along with a dip or sauce of your choice.

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Dip Recipes
Meenu Agarwal

Vegetable raita

This mixed vegetable raita is a popular condiment served with almost every Indian meal as a dip especially during summers. This is a no cook, easy recipe make with curd or yoghurt, carrots, cucumber, onions, tomatoes and any other vegetables of your choice.

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Energy Boosting Recipes
Meenu Agarwal

Gond Laddoo

Gond Laddoo, a winter special energy dense food. This helps to keep your body warm and provide extra burst of energy needed t overcome the lethargy in winters. Gond is known to boost stamina and health, helping one keep away from falling sick due to cold and cough.

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