Categories

Category: Energy Boosting Recipes

Ragi porridge
Breakfast Recipes
Mubarra

Ragi Mix Vegetable Porridge

Discover the benefits of ragi, a gluten-free grain that is a rich source of protein, fiber, and minerals like iron and calcium. Learn how to make a healthy and easy-to-digest porridge by adding mixed vegetables and complementary protein sources to enhance and balance the dish

Read More »
Sprout-Soyabean Tikki
Energy Boosting Recipes
Banhishikha Roy

Sprouts- Soyabean Tikki

This Sprouts-Soyabean Tikki recipe is a healthy nutritious evening snack. Enjoy this tikkis with green chutney and pack it for lunchbox.

Read More »
Drinks Recipes
Shampa Banerjee

Mango oats smoothie

Mango oats smoothie is a mouth-watering refreshing drink. It is not only tasty but healthy as well. It contains a good amount of protein and fiber. If you are in a hurry, you can use it as a healthy breakfast option.

Read More »
Drinks Recipes
Mubarra

Bullet Coffee: Should you have this Caffeinated Butter Concoction?

Bullet Coffee, more popularly known as “Bulletproof coffee” is the original Keto coffee. It is made by is made by adding MCT (medium chain triglycerides) oil which is extracted from Coconuts, and grass-fed unsalted Butter or Ghee to a hot brew of your favourite Coffee. Read more to find out if this concoction is recommended.

Read More »
Granola Bar
Energy Boosting Recipes
Banhishikha Roy

Granola Bar Recipe (Home – made)

Granola bars are one of the most convenient foods. They are full of whole ingredients that are Healthy as well as Nutritious and they are the perfect for you with combination of dried fruit, nuts, and seeds.

Read More »
Diabetes Recipes
Shampa Banerjee

Chicken Shami Kebabs

Chicken Shami Kebabs can be incredibly tasty source of protein that you can snack in during the evening, or use as a side dish during dinner. Shami Kebabs are soft, fluffy, low-oil, high-protein snack that would be your perfect choice if you are looking for a delicious meal that wouldn’t add too many calories to your daily limit.

Read More »
Arthritis Recipes
Mubarra

Minty Oats Vegetable soup

This Minty Oats Vegetable soup is one of the easiest recipes to put together for a quick breakfast or even as a dinner option. It is a Fibre rich soup which is not only filling, but also delicious, healthy and nourishing.

Read More »
Rava appam-Healthy and tasty south Indian snack
Breakfast Recipes
Shampa Banerjee

Rava appam(Paddu)

Rava appam is a famous South Indian dish that is often consumed as breakfast, or as an afternoon snack. These are tasty vegetable balls that require very little oil to make.

Read More »
Hello there
Get health tips, recipes and front seats to our free health talks and online events delivered to your inbox. Subscribe to our newsletter!
Hello there
Get health tips, recipes and front seats to our free health talks and online events delivered to your inbox. Subscribe to our newsletter!
Get more of the goodness delivered to your inbox. No Spam - No Ads
Subscribe