Diabetes Recipes Archives - Food & Wellness

Arthritis Recipes

Protein rich crunchy Dosa

Indulge in the wholesome goodness of Sprouted Fenugreek Dosa, a nutritious twist to the traditional South Indian delicacy. This single-serving recipe combines the earthy flavors of horse gram lentils, the richness of hand-pounded rice, and the unique nuttiness of sprouted fenugreek seeds, all fermented to perfection. Enhanced with pumpkin purée for a touch of sweetness and a boost of vitamins, this dosa promises a delightful culinary experience that satisfies the taste buds while nourishing the body.

April 24, 2024

Diabetes Recipes

Wheat Dosa/ Pancake

Start your day with a burst of flavor and nutrition by trying our simple and delicious wheat dosa recipe. This South Indian classic gets a healthy twist with whole wheat flour, making it a perfect choice for those looking to add more fiber to their diet. Packed with the goodness of whole grains and a medley of aromatic spices, these dosas are not just a treat for your taste buds but also a nourishing way to kickstart your morning.

February 9, 2024

Cardiovascular Recipes

Moringa leaves chutney

Moringa leaves chutney is a vibrant and flavorful condiment that celebrates the nutritional benefits of moringa leaves. Packed with essential vitamins and antioxidants, this chutney combines fresh moringa leaves with a medley of spices to create a deliciously aromatic blend.

January 5, 2024

Diabetes Recipes

One pot meal: Paneer and Vegetable Stir Fry with Brown Rice

Try this quick and nutritious one-pot meal: Paneer and Vegetable Stir Fry with Brown Rice. Packed with protein, fiber, and essential nutrients, it’s a balanced and flavorful dish that will satisfy your taste buds. With minimal effort and maximum taste, this recipe is perfect for busy days when you want a healthy and delicious meal in no time. Give it a try and enjoy the goodness of paneer, veggies, and brown rice in every bite! #OnePotMeal #HealthyDelights #QuickAndEasyRecipes

May 18, 2023

Breakfast Recipes

Capsicum Cheela

Capsicum cheela is a popular Indian pancake made from moong dal (split mung beans) batter, seasoned with spices, and cooked until golden
and crispy. This nutritious and versatile dish is a beloved breakfast or snack option in many Indian households, appreciated for its simplicity, flavor, and health benefits.
This versatile dish can be enjoyed on its own or paired with chutney, yogurt, or pickle for added flavor.

April 12, 2023

Picture of zucchini noodles dish with tomato and basil

Cardiovascular Recipes

Zucchini noodles with Tomato and Basil

This zucchini noodles with tomato and basil recipe is a healthy and delicious dish that is perfect for a light lunch or dinner. With simple, fresh ingredients that are low in calories and high in vitamins and antioxidants, this dish is an excellent choice for anyone looking to eat more healthily. The use of zucchini noodles, fresh tomatoes, and basil provides a burst of flavor and nutrition, while the olive oil adds richness and helps to keep you feeling full for longer. Try this recipe today and see for yourself how easy and tasty healthy eating can be!

March 26, 2023

Plate full of beetroot kebabs made up of beetroot, very healthy recipe

Cardiovascular Recipes

Beetroot Kebab

Looking for a healthy and flavorful meal option that’s low in calories? Look no further than this delicious beetroot kebab recipe! Packed with nutrients and bursting with flavor, these kebabs are perfect for anyone looking to maintain a healthy lifestyle without sacrificing taste.

February 28, 2023

Cardiovascular Recipes

Pumpkin lentil soup

This soup is a nutritious and delicious way to enjoy the flavors of pumpkin and lentils, while also providing essential vitamins, minerals, and fiber.

February 12, 2023

Breakfast Recipes

Ragi Mix Vegetable Porridge

Discover the benefits of ragi, a gluten-free grain that is a rich source of protein, fiber, and minerals like iron and calcium. Learn how to make a healthy and easy-to-digest porridge by adding mixed vegetables and complementary protein sources to enhance and balance the dish

January 28, 2023

Image of Besan Jowar Thalipeeth and chutney on the side.

Breakfast Recipes

Besan Jowar Thalipeeth

Jowar besan thalipeeth is a traditional Indian flatbread made from a combination of millet flour and chickpea flour. It is a healthy breakfast option.

January 11, 2023

Categories

Category: Diabetes Recipes

Protein rich crunchy Dosa

Wheat Dosa/ Pancake

Moringa leaves chutney

One pot meal: Paneer and Vegetable Stir Fry with Brown Rice

Capsicum Cheela

Zucchini noodles with Tomato and Basil

Beetroot Kebab

Pumpkin lentil soup

Ragi Mix Vegetable Porridge

Besan Jowar Thalipeeth

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