Categories

Category: Diseases

Dessert Recipes
Riddhi Bhatt

High Protien Chocolate Mousse

Transform your dessert game with this two-ingredient high-protein low-carb tofu mousse. With just silken tofu and sugar-free dark chocolate, you can create a decadent treat that’s as nutritious as it is delicious. Silken tofu provides a creamy, protein-packed base, while dark chocolate adds richness and indulgence without the added sugar. Simply blend the two ingredients until smooth, chill, and enjoy a guilt-free dessert that satisfies your sweet cravings while keeping your macros in check. It’s a dessert win-win

Read More »
Article
Mubarra

Khapli Wheat Flour Mix Vegetable Paratha

Khapli wheat, a symbol of ancient wisdom, offers a healthier twist to traditional Indian flatbread. Rich in nutrients and bursting with flavor, this paratha celebrates the fusion of ancient grains and vibrant vegetables. It’s a delicious reminder of our culinary heritage and the endless possibilities of wholesome eating.

Read More »
Dessert Recipes
Rajeshwaree Jadeja

Alive (Halim) seeds laddu

Aliv (Halim) Ladoos are nutritious and delicious treats made from Aliv seeds. These ladoos are rich in fiber, protein, and essential nutrients, making them a healthy snack option. Also it’s nutrition content makes it great choice for lactating mother.

Read More »
Diseases
Rajeshwaree Jadeja

Understanding Eating Disorders: A Simple Guide

Understanding Eating Disorders: A Simple Guide Eating disorders are serious mental health conditions that affect a person’s relationship with food and eating. They can have a profound impact on physical and emotional health. Let’s take a closer look at eating disorders, including their types, causes, symptoms, and treatment options.   Types of Eating Disorders Eating

Read More »
Diseases
Rajeshwaree Jadeja

Understanding Bariatric Surgery: A Complete Overview

Bariatric surgery offers a life-changing solution for individuals battling severe obesity, enabling significant weight loss. Before contemplating this procedure, it’s essential to grasp its various aspects, including types, benefits, potential side effects, and necessary post-surgery nutritional changes. This article provides a comprehensive overview of bariatric surgery, grounded in research and evidence-based information.

Read More »
PCOS and fatty liver diets
Article
Meenu Agarwal

Can PCOS Cause a Fatty Liver?

Polycystic Ovary Syndrome (PCOS) is a common hormonal disorder affecting women of reproductive age. It is characterized by irregular menstruation, hormonal imbalances, and ovarian cysts. Along with its well-known effects on fertility and metabolism, a report by NCBI has suggested a potential link between PCOS and non-alcoholic fatty liver disease (NAFLD). Understanding PCOS and its

Read More »
Diseases
Sanjana

Elderly onset Rheumatoid Arthritis

Rheumatoid Arthritis is an autoimmune condition wherein your immune system mistakenly attacks our own healthy cells in the joints. When this happens above the age of 60 it is called Onset Rheumatoid Arthritis (EORA).
Researches have shown that EORA makes up to about 33% of all the cases of Rheumatoid Arthritis. When talking about India, more than 2% of the elderly population has EORA.

Read More »
Article
Mubarra

Managing Chronic Migraines: Understanding Triggers & Relief

Living with chronic migraines can feel like navigating a relentless storm, where every flash of light and rumble of thunder threatens to disrupt your day. In this comprehensive guide, we explore the intricate connection between chronic migraines and their triggers, offering insights into nutritional tips, lifestyle modifications, and natural remedies that may offer relief. From identifying trigger foods to incorporating stress-reducing activities and exploring the benefits of natural remedies like chamomile tea and ginger, this guide empowers individuals to reclaim control over their health and well-being amidst the challenges of chronic migraines.

Read More »
Hello there
Get health tips, recipes and front seats to our free health talks and online events delivered to your inbox. Subscribe to our newsletter!
Hello there
Get health tips, recipes and front seats to our free health talks and online events delivered to your inbox. Subscribe to our newsletter!
Get more of the goodness delivered to your inbox. No Spam - No Ads
Subscribe