YOUR JOURNEY TO GETTING FIT HEALTHY & FEELING GREAT STARTS HERE
ABOUT FOOD & WELLNESS
Welcome to Food & Wellness, where our goal is to guide you on a journey of positive change while finding joy in each step. We’re dedicated to providing transparent services to individuals seeking lasting improvements in their lives.
Our expertise includes clinical nutrition and dietetics. We’re proud to be recognized as clinical nutrition specialists, offering a team of clinical nutritionists and clinical dietitians available for both in-person and online interactions.
Within our scope of practice is disease management, a crucial aspect of our service. We create specialized programs for weight loss and weight management, tailored to each individual’s unique needs. Furthermore, we provide valuable nutritional guidance during significant life stages such as pregnancy – covering conception, prenatal and postnatal care – along with support through menopause, child nutrition, and geriatric nutrition. Our focus on food as medicine aligns with the fundamental principles of clinical nutrition and dietetics.
For those engaged in team sports, our dedicated sports nutrition team is equipped to address athletes’ distinct dietary requirements in team-oriented disciplines. We understand the vital role of sports nutrition in achieving peak performance and overall well-being.
If you seek convenience without compromising quality, our online diet consultation services cater to your needs, especially for weight loss. Our best online dietitian(s) are well-prepared to guide you, offering support and insights that promote effective and sustainable weight management.
In a world full of options, we take pride in being among the top dietitians, known for our dedication to client well-being. Our commitment extends to fostering a healthier society by offering expert guidance on diet and nutrition for health and wellness.
Are you in search of the best dietitian and nutritionist in India (Kolkata, Delhi, Mumbai and Bangalore), Dubai, and Singapore? Look no further. Our reputation as a field leader is evident in our customized programs designed to facilitate positive change, accommodating individual preferences and ensuring a user-friendly experience.
WHAT DOES FOOD & WELLNESS PROGRAM OFFER
Initial Assessment
Scientific assessments of your medical reports along with current lifestyle and dietary analysis
Personal Dietitian
Expert dietitians and lifestyle coaches help you in making the right lifestyle and dietary choices
Customized Diet Plans
Tailored diet charts, weekly checkins for progress updates, coaching and additional supports are provided
Goal Based
Our medically supervised disease and weight management program aids you in reaching your set goals and holistically maintain the achieved changes
FOOD & WELLNESS CORPORATE WELLNESS PROGRAM
Group Health Talks
Educational webinars are held with the participants and thier family members to creat awareness
Diet Counselling
Expert dietitians and lifestyle coaches help you in making the right lifestyle and dietary choices including canteen food suggestions through group seminars
Customized Monthly Plans
Tailored diet charts, weekly checkins for progress updates, coaching and additional supports are provided
Mental Health
Our corporate wellness program helps and educates participants on the mental health conditions tips, how to remain mentally and physically fit with varying exercises and yoga
LATEST ARTICLES / RECIPES
Avocado Chickpea Toast
“Transform your toast into a flavorful masterpiece! Creamy avocado, spiced chickpeas, and vibrant toppings come together to create a dish that’s as nourishing as it is delicious. Perfect for a quick snack or a hearty breakfast!”
Healthy Dahi Vada Recipe – A Guilt-Free Twist on a Classic Indian Snack
Enjoy a healthier twist on the classic Dahi Vada with this easy recipe. Made with minimal oil and low-fat yogurt, it’s a protein-packed, probiotic-rich snack that supports digestion and boosts immunity. Perfect for guilt-free snacking!
Rice Kanji (Probiotic Drink) – A Traditional Wellness Remedy
Rice Kanji, a probiotic-rich drink made from leftover rice and water, offers numerous health benefits, including better digestion, immunity support, and hydration. This traditional remedy has been used for centuries across cultures to promote gut health and overall wellness. Learn how to make this easy-to-prepare, nourishing drink and incorporate it into your daily routine.
BOOK AN APPOINTMENT
Let’s begin the transformation process without making it a hindrance to your lifestyle or a burden to your routine. Quickly book an appointment and lets talk on how to resolve and improve your health issues .
