YOUR JOURNEY TO GETTING FIT HEALTHY & FEELING GREAT STARTS HERE
ABOUT FOOD & WELLNESS
Welcome to Food &
Wellness, where our goal is to guide you on a journey of positive change while
finding joy in each step. We’re dedicated to providing transparent services to
individuals seeking lasting improvements in their lives.
Our expertise includes clinical nutrition and dietetics. We’re
proud to be recognized as clinical nutrition specialists, offering a team of clinical nutritionists and clinical dietitians available for both
in-person and online interactions.
Within our scope of
practice is disease management, a crucial aspect of our service. We create
specialized programs for weight loss and weight management, tailored to each
individual’s unique needs. Furthermore, we provide valuable nutritional
guidance during significant life stages such as pregnancy – covering
conception, prenatal and postnatal care – along with support through menopause,
child nutrition, and geriatric nutrition. Our focus on food as medicine aligns
with the fundamental principles of clinical nutrition and dietetics.
For those engaged in
team sports, our dedicated sports nutrition team is equipped to address
athletes’ distinct dietary requirements in team-oriented disciplines. We
understand the vital role of sports nutrition in achieving peak performance and
overall well-being.
If you seek convenience
without compromising quality, our online diet consultation services cater to
your needs, especially for weight loss. Our best online dietitian(s) are well-prepared to guide you, offering
support and insights that promote effective and sustainable weight management.
In a world full of
options, we take pride in being among the top dietitians, known for our
dedication to client well-being. Our commitment extends to fostering a
healthier society by offering expert guidance on diet and nutrition for health and wellness.
Are you in search of
the best dietitian and nutritionist in
India (Kolkata, Delhi, Mumbai and Bangalore), Dubai, and Singapore? Look no
further. Our reputation as a field leader is evident in our customized programs
designed to facilitate positive change, accommodating individual preferences
and ensuring a user-friendly experience.
WHAT DOES FOOD & WELLNESS PROGRAM OFFER
Initial Assessment
Scientific assessments of your medical reports along with current lifestyle and dietary analysis
Personal Dietitian
Expert dietitians and lifestyle coaches help you in making the right lifestyle and dietary choices
Customized Diet Plans
Tailored diet charts, weekly checkins for progress updates, coaching and additional supports are provided
Goal Based
Our medically supervised disease and weight management program aids you in reaching your set goals and holistically maintain the achieved changes
FOOD & WELLNESS CORPORATE WELLNESS PROGRAM
Group Health Talks
Educational webinars are held with the participants and thier family members to creat awareness
Diet Counselling
Expert dietitians and lifestyle coaches help you in making the right lifestyle and dietary choices including canteen food suggestions through group seminars
Customized Monthly Plans
Tailored diet charts, weekly checkins for progress updates, coaching and additional supports are provided
Mental Health
Our corporate wellness program helps and educates participants on the mental health conditions tips, how to remain mentally and physically fit with varying exercises and yoga
LATEST ARTICLES / RECIPES
Caffeine:- Exploring the effects of caffeine on the body, its potential health benefits and risks.
Caffeine, the world’s favorite pick-me-up, has hidden depths. Discover its effects, benefits, and potential drawbacks on your health and well-being.
Quinoa Dosa
Quinoa dosa is a protein-packed, gluten-free South Indian delicacy. Learn how to make these crispy and nutritious dosas with our step-by-step recipe.
Importance of Nutrition for Human Body
“The food you eat can be either the safest and most powerful form of medicine or the slowest form of poison.” – Ann Wigmore. In today’s busy world, where hectic schedules and convenience foods often take precedence, the importance of nutrition cannot be stressed enough. Our bodies are complex machines that require the right fuel
BOOK AN APPOINTMENT
Let’s begin the transformation process without making it a hindrance to your lifestyle or a burden to your routine. Quickly book an appointment and lets talk on how to resolve and improve your health issues .
