YOUR JOURNEY TO GETTING FIT
HEALTHY & FEELING GREAT
STARTS HERE

ABOUT FOOD & WELLNESS

Welcome to Food & Wellness, where our goal is to guide you on a journey of positive change while finding joy in each step. We’re dedicated to providing transparent services to individuals seeking lasting improvements in their lives.

Our expertise includes clinical nutrition and dietetics. We’re proud to be recognized as clinical nutrition specialists, offering a team of clinical nutritionists and clinical dietitians available for both in-person and online interactions.

Within our scope of practice is disease management, a crucial aspect of our service. We create specialized programs for weight loss and weight management, tailored to each individual’s unique needs. Furthermore, we provide valuable nutritional guidance during significant life stages such as pregnancy – covering conception, prenatal and postnatal care – along with support through menopause, child nutrition, and geriatric nutrition. Our focus on food as medicine aligns with the fundamental principles of clinical nutrition and dietetics.

For those engaged in team sports, our dedicated sports nutrition team is equipped to address athletes’ distinct dietary requirements in team-oriented disciplines. We understand the vital role of sports nutrition in achieving peak performance and overall well-being.

If you seek convenience without compromising quality, our online diet consultation services cater to your needs, especially for weight loss. Our best online dietitian(s) are well-prepared to guide you, offering support and insights that promote effective and sustainable weight management.

In a world full of options, we take pride in being among the top dietitians, known for our dedication to client well-being. Our commitment extends to fostering a healthier society by offering expert guidance on diet and nutrition for health and wellness.

Are you in search of the best dietitian and nutritionist in India (Kolkata, Delhi, Mumbai and Bangalore), Dubai, and Singapore? Look no further. Our reputation as a field leader is evident in our customized programs designed to facilitate positive change, accommodating individual preferences and ensuring a user-friendly experience.

WHAT DOES FOOD & WELLNESS PROGRAM OFFER

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Initial Assessment

Scientific assessments of your medical reports along with current lifestyle and dietary analysis

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Personal Dietitian

Expert dietitians and lifestyle coaches help you in making the right lifestyle and dietary choices

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Customized Diet Plans

Tailored diet charts, weekly checkins for progress updates, coaching and additional supports are provided

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Goal Based

Our medically supervised disease and weight management program aids you in reaching your set goals and holistically maintain the achieved changes

TESTIMONIALS

FOOD & WELLNESS CORPORATE WELLNESS PROGRAM

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Group Health Talks

Educational webinars are held with the participants and thier family members to creat awareness

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Diet Counselling

Expert dietitians and lifestyle coaches help you in making the right lifestyle and dietary choices including canteen food suggestions through group seminars

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Customized Monthly Plans

Tailored diet charts, weekly checkins for progress updates, coaching and additional supports are provided

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Mental Health

Our corporate wellness program helps and educates participants on the mental health conditions tips, how to remain mentally and physically fit with varying exercises and yoga

CLIENTS ARE FROM

LATEST ARTICLES / RECIPES

Recipes
Lissa Thomas

Beetroot raita

“Elevate your meal with our vibrant Beetroot Raita! Creamy yogurt meets grated beetroot and South Indian spices for a refreshing burst of flavor. Perfect as a side or dip, it’s a colorful addition to any table!”

Read More »
Article
Sanjana

Nutritional considerations for Vegan athletes

The popularity of veganism has surged, driven by ethical, environmental, and health concerns. Among those embracing this lifestyle change are athletes, drawn by the promise of improved performance and faster recovery.
Lets delve into key nutritional considerations for athletes who choose a vegan lifestyle!

Read More »

BOOK AN APPOINTMENT

Let’s begin the transformation process without making it a hindrance to your lifestyle or a burden to your routine. Quickly book an appointment and lets talk on how to resolve and improve your health issues .

Book Now

@meenuagarwal_

@meenuagarwal_
  • Get your Health assessed at the foodnwellness stall on the 30 th April .

15 minutes advise & Free In Body parameter scale assessment .

Make Health your priority.
  • Celebrations . Ram Hanuman Mahotsav. 

Super organised and bringing the occasion alive with brilliant arrangements and performances.
  • She said cooking skills were coming down. I have to practice or else I will forget. 

No amount of persuasion will work.. She takes charge today morning . 

Everyone out of kitchen.
  • Block your calendar on 30 th April for health & wellness expo.

It’s an all women’s team bringing you the best in healthcare & wellness.

Engaging discussions
Question & Answer session 
Meeting expert
Career options
Networking
Mental health 
Nutrition assessment & discussion
Women health issues
Products display 

It can’t get better. ❤️‍🩹. Free assessments & prizes galore.

Come & support & learn about healthcare career opportunities . Rediscover your personal health with so many expert’s around.
  • Transforming lives one wellness journey at a time. Join us on the path to holistic health and vitality! 💪 #foodnwellnessbymeenu #pcosweightloss #HolisticWellness #HealthyLiving #TransformativeJourney #SelfCare #HolisticLiving
  • Career After Family Group (CAFE) 
Career After Family 
Kavita Agarwal 

A dazzling line up of doctors, health care experts and specialists await to guide you  towards better health..✨
Through :
• Talks
• Workshops 
• Consultations
• Panel Discussions 

Look forward to meeting friends family& colleagues at the expo.

All under one roof on a single day at :
the Expo on 
30 th April at 
ICCR from 
1p.m. -8p.m.
Mark your calendar for this unmissable one a kind Health extravaganza ✨✨✨
  • When there is a will there is a pathway.

As she does the coloring practice on a daily basis. The output is coming out fantastic.

She was surprised that the colors did not go out of the image.

#oldage #geriatric #oldagecare #oldagemotorskills
Get your Health assessed at the foodnwellness stall on the 30 th April .

15 minutes advise & Free In Body parameter scale assessment .

Make Health your priority.
Get your Health assessed at the foodnwellness stall on the 30 th April . 15 minutes advise & Free In Body parameter scale assessment . Make Health your priority.
1 day ago
View on Instagram |
1/7
Celebrations . Ram Hanuman Mahotsav. 

Super organised and bringing the occasion alive with brilliant arrangements and performances.
Celebrations . Ram Hanuman Mahotsav. 

Super organised and bringing the occasion alive with brilliant arrangements and performances.
Celebrations . Ram Hanuman Mahotsav. 

Super organised and bringing the occasion alive with brilliant arrangements and performances.
Celebrations . Ram Hanuman Mahotsav. Super organised and bringing the occasion alive with brilliant arrangements and performances.
2 days ago
View on Instagram |
2/7
She said cooking skills were coming down. I have to practice or else I will forget. 

No amount of persuasion will work.. She takes charge today morning . 

Everyone out of kitchen.
She said cooking skills were coming down. I have to practice or else I will forget. 

No amount of persuasion will work.. She takes charge today morning . 

Everyone out of kitchen.
She said cooking skills were coming down. I have to practice or else I will forget. 

No amount of persuasion will work.. She takes charge today morning . 

Everyone out of kitchen.
She said cooking skills were coming down. I have to practice or else I will forget. No amount of persuasion will work.. She takes charge today morning . Everyone out of kitchen.
3 days ago
View on Instagram |
3/7
Block your calendar on 30 th April for health & wellness expo.

It’s an all women’s team bringing you the best in healthcare & wellness.

Engaging discussions
Question & Answer session 
Meeting expert
Career options
Networking
Mental health 
Nutrition assessment & discussion
Women health issues
Products display 

It can’t get better. ❤️‍🩹. Free assessments & prizes galore.

Come & support & learn about healthcare career opportunities . Rediscover your personal health with so many expert’s around.
Block your calendar on 30 th April for health & wellness expo. It’s an all women’s team bringing you the best in healthcare & wellness. Engaging discussions Question & Answer session Meeting expert Career options Networking Mental health Nutrition assessment & discussion Women health issues Products display It can’t get better. ❤️‍🩹. Free assessments & prizes galore. Come & support & learn about healthcare career opportunities . Rediscover your personal health with so many expert’s around.
3 days ago
View on Instagram |
4/7
Transforming lives one wellness journey at a time. Join us on the path to holistic health and vitality! 💪 #foodnwellnessbymeenu #pcosweightloss #HolisticWellness #HealthyLiving #TransformativeJourney #SelfCare #HolisticLiving
Transforming lives one wellness journey at a time. Join us on the path to holistic health and vitality! 💪 #foodnwellnessbymeenu #pcosweightloss #HolisticWellness #HealthyLiving #TransformativeJourney #SelfCare #HolisticLiving
3 days ago
View on Instagram |
5/7
Career After Family Group (CAFE) 
Career After Family 
Kavita Agarwal 

A dazzling line up of doctors, health care experts and specialists await to guide you  towards better health..✨
Through :
• Talks
• Workshops 
• Consultations
• Panel Discussions 

Look forward to meeting friends family& colleagues at the expo.

All under one roof on a single day at :
the Expo on 
30 th April at 
ICCR from 
1p.m. -8p.m.
Mark your calendar for this unmissable one a kind Health extravaganza ✨✨✨
Career After Family Group (CAFE) Career After Family Kavita Agarwal A dazzling line up of doctors, health care experts and specialists await to guide you towards better health..✨ Through : • Talks • Workshops • Consultations • Panel Discussions Look forward to meeting friends family& colleagues at the expo. All under one roof on a single day at : the Expo on 30 th April at ICCR from 1p.m. -8p.m. Mark your calendar for this unmissable one a kind Health extravaganza ✨✨✨
5 days ago
View on Instagram |
6/7
When there is a will there is a pathway.

As she does the coloring practice on a daily basis. The output is coming out fantastic.

She was surprised that the colors did not go out of the image.

#oldage #geriatric #oldagecare #oldagemotorskills
When there is a will there is a pathway.

As she does the coloring practice on a daily basis. The output is coming out fantastic.

She was surprised that the colors did not go out of the image.

#oldage #geriatric #oldagecare #oldagemotorskills
When there is a will there is a pathway. As she does the coloring practice on a daily basis. The output is coming out fantastic. She was surprised that the colors did not go out of the image. #oldage #geriatric #oldagecare #oldagemotorskills
7 days ago
View on Instagram |
7/7
Hello there
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Hello there
Get health tips, recipes and front seats to our free health talks and online events delivered to your inbox. Subscribe to our newsletter!