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Category: Lunch Recipes

Gut Health Recipes
Lissa Thomas

Curd Rice

Curd rice, a classic in South Indian cuisine, is a delightful fusion of fluffy rice and velvety yogurt. With a tempering of mustard seeds, urad dal, and the fragrance of curry leaves, it transforms into a harmonious blend of comforting flavors. Served cool, it’s a culinary retreat on a warm day, and its simplicity makes it a timeless favorite. A spoonful of curd rice is not just a bite; it’s a soothing journey through tradition and taste.

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Lunch Recipes
Shampa Banerjee

Mixed Vegetable Rice with Soy Chunks

This Mixed Vegetable Rice with Soy Chunks is a delightful and nutritious one-pot meal that brings together the goodness of colorful vegetables, fragrant basmati rice, and protein-packed soy chunks.

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Diabetes Recipes
Mubarra

One pot meal: Paneer and Vegetable Stir Fry with Brown Rice

Try this quick and nutritious one-pot meal: Paneer and Vegetable Stir Fry with Brown Rice. Packed with protein, fiber, and essential nutrients, it’s a balanced and flavorful dish that will satisfy your taste buds. With minimal effort and maximum taste, this recipe is perfect for busy days when you want a healthy and delicious meal in no time. Give it a try and enjoy the goodness of paneer, veggies, and brown rice in every bite! #OnePotMeal #HealthyDelights #QuickAndEasyRecipes

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Cardiovascular Recipes
Shampa Banerjee

Pumpkin lentil soup

This soup is a nutritious and delicious way to enjoy the flavors of pumpkin and lentils, while also providing essential vitamins, minerals, and fiber.

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Dinner Recipes
Shampa Banerjee

Lemon Sesame Chicken

Lemon chicken is a tasty and a healthy food, that’s loved by people all across the world. It can be used as a side dish for both lunch and dinner. As it is prepared with few ingredients, it’s very easy to cook too.

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Diabetes Recipes
Shampa Banerjee

Chicken Shami Kebabs

Chicken Shami Kebabs can be incredibly tasty source of protein that you can snack in during the evening, or use as a side dish during dinner. Shami Kebabs are soft, fluffy, low-oil, high-protein snack that would be your perfect choice if you are looking for a delicious meal that wouldn’t add too many calories to your daily limit.

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Gut Health Recipes
Sanjana

Solkadhi

Solkadi Is a part of the Goan, konkan and Malvani cuisine. it is served as a digestive and also as a cooler.

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Diabetes Recipes
Meenu Agarwal

Sarson Saag

Mustard greens or Sarson saag is a popular traditional dish in North India. It is found in winters in India.

Mustard greens are incredibly healthy, packed with huge amounts of minerals and vitamins, and are very low in calories. Consuming mustards on a regular basis improves your nutrient consumption and provides energy too.

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