Watermelon mint lemonade
Watermelon mint lemonade is a refreshing summer beverage that combines the sweet flavor of watermelon with the tanginess of lemon and the coolness of mint.
Looking for a healthy and flavorful meal option that’s low in calories? Look no further than this delicious beetroot kebab recipe! Packed with nutrients and bursting with flavor, these kebabs are perfect for anyone looking to maintain a healthy lifestyle without sacrificing taste.
Rohu Fish Stew
This recipe is a great source of protein. It is also rich in omega-3 fatty acids and various vitamins and minerals such as vitamin A, vitamin C, iron, and calcium.
Beetroot Juice as a Pre-Exercise Snack
Looking for a tasty and nutritious pre-exercise snack? Try this single-serving beetroot juice recipe! Packed with vitamins, minerals, and antioxidants, beetroot juice can help improve physical performance, reduce fatigue, and promote muscle recovery. With simple instructions and easily accessible ingredients, this delicious drink is a must-try for fitness enthusiasts. Click to read more and give this recipe a try before your next workout!
Pumpkin lentil soup
This soup is a nutritious and delicious way to enjoy the flavors of pumpkin and lentils, while also providing essential vitamins, minerals, and fiber.
Ragi Mix Vegetable Porridge
Discover the benefits of ragi, a gluten-free grain that is a rich source of protein, fiber, and minerals like iron and calcium. Learn how to make a healthy and easy-to-digest porridge by adding mixed vegetables and complementary protein sources to enhance and balance the dish
Besan Jowar Thalipeeth
Jowar besan thalipeeth is a traditional Indian flatbread made from a combination of millet flour and chickpea flour. It is a healthy breakfast option.