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Category: Recipes

Gut Health Recipes
Lissa Thomas

Curd Rice

Curd rice, a classic in South Indian cuisine, is a delightful fusion of fluffy rice and velvety yogurt. With a tempering of mustard seeds, urad dal, and the fragrance of curry leaves, it transforms into a harmonious blend of comforting flavors. Served cool, it’s a culinary retreat on a warm day, and its simplicity makes it a timeless favorite. A spoonful of curd rice is not just a bite; it’s a soothing journey through tradition and taste.

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Cardiovascular Recipes
Shampa Banerjee

Moringa leaves chutney

Moringa leaves chutney is a vibrant and flavorful condiment that celebrates the nutritional benefits of moringa leaves. Packed with essential vitamins and antioxidants, this chutney combines fresh moringa leaves with a medley of spices to create a deliciously aromatic blend.

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Buckwheat upma
Breakfast Recipes
Rajeshwaree Jadeja

Sweet potato Buckwheat Upma

Experience a delectable twist with Sweet Potato Buckwheat Upma—a nutritious and gluten-free alternative. The harmonious blend of sweet potatoes and buckwheat creates a satisfying upma that is both wholesome and delicious.

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Breakfast Recipes
Sanjana

Healthy Spanish Omelette

A healthy Spanish omelette loaded with oats, egg whites, mushrooms and other vegetables, the recipe takes only 10-15 minutes to cook plus its high on proteins so a perfect post workout option.

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Breakfast Recipes
Lissa Thomas

Raggi Puttu with Stuffed Vegetables

Elevate your breakfast experience with the delightful fusion of wholesome ragi puttu and a medley of stuffed vegetables. This creative twist on the traditional South Indian dish adds a burst of flavors and textures, making it a perfect choice for those seeking a nutritious and satisfying start to their day.

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Gut Health Recipes
Meenu Agarwal

Panta Bhaat

Discover a tangy twist of Panta Bhaat fermented rice packed with flavor and nutrients. A delightful culinary journey awaits with every bite!

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Lunch Recipes
Shampa Banerjee

Mixed Vegetable Rice with Soy Chunks

This Mixed Vegetable Rice with Soy Chunks is a delightful and nutritious one-pot meal that brings together the goodness of colorful vegetables, fragrant basmati rice, and protein-packed soy chunks.

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Dinner Recipes
Riddhi Bhatt

Cauliflower Crust Pizza

Embrace a healthier pizza alternative with this cauliflower crust recipe. Ditching eggs and processed cheese, this delightful pizza offers a guilt-free experience. Loaded with nutritious ingredients and savory flavors, it’s a veggie-packed treat for pizza lovers seeking a wholesome twist.

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