Mushroom Vegetable Soup

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Mushroom Vegetable Soup

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  • Author: Shampa Banerjee
  • Prep Time: 15 minutes
  • Cook Time: 25 minutes
  • Total Time: 40 minutes
  • Category: Soup
  • Diet: Low Calorie

Description

This Mushroom Vegetable Soup is not only a delightful culinary experience but also packs a nutritional punch. Rich in vitamins, minerals, and antioxidants, it provides a hearty dose of essential nutrients while remaining low in calories. The combination of mushrooms and vegetables ensures a good source of fiber and immune-boosting compounds.


Ingredients

Scale
  • 1 cup mushrooms (sliced)
  • 1/2 cup carrots (diced)
  • 1/2 cup celery (chopped)
  • 1/2 cup onion (finely chopped)
  • 2 cloves garlic (minced)
  • 4 cups vegetable broth
  • 1 cup tomatoes (diced)
  • 1 teaspoon olive oil
  • 1 teaspoon dried thyme
  • 1 teaspoon dried rosemary
  • Salt and pepper to taste
  • Fresh parsley for garnish

Instructions

  • In a large pot, heat olive oil over medium heat. Add onions and garlic, sauté until fragrant.
  • Add mushrooms, carrots, and celery. Cook until vegetables are slightly softened.
  • Pour in the vegetable broth and bring the mixture to a gentle boil.
  • Stir in diced tomatoes, thyme, rosemary, salt, and pepper. Reduce heat and let it simmer for 20-25 minutes until flavors meld.
  • Adjust seasoning as needed and ladle the soup into bowls.
  • Garnish with fresh parsley before serving.


Nutrition

  • Serving Size: 1
  • Calories: 120Kcal
  • Fat: 3g
  • Carbohydrates: 20g
  • Fiber: 4g
  • Protein: 5g

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