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Category: Weight Loss Recipes

Tofu Quinoa Patty 1
Dinner Recipes
Riddhi Bhatt

Tofu Quinoa Patty

These Tofu Quinoa Patties are a delicious and nutritious low-carb, high-protein option for vegetarians. Packed with tofu, quinoa, and various vegetables, they are both satisfying and full of flavor.

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Breakfast Recipes
Shampa Banerjee

Oats Chilla

Oats chilla, a savory Indian pancake made from oats and various spices, is a nutritious and delicious breakfast or snack option. This versatile dish combines the goodness of oats with an array of colorful vegetables, making it a wholesome choice for those looking to boost their nutrition intake.

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khandvi
Breakfast Recipes
Rajeshwaree Jadeja

Moongdal Khandvi

Discover a nutritious take on a beloved Indian snack with this Healthy Moongdal Khandvi. This gluten-free delicacy is a protein-packed twist on the classic, offering a guilt-free way to enjoy the flavors of Gujarat

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Energy Boosting Recipes
Shampa Banerjee

Zero-oil chicken curry

This zero-oil chicken recipe is a great source of lean protein, is low in fat, and has a balanced amount of carbohydrates and fiber. Marinating the chicken in yogurt and spices makes it tender, juicy, and flavourful without adding any extra fat. Enjoy a delicious and healthy meal with this easy recipe.

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Cardiovascular Diseases
Mubarra

The Sizzling Benefits of Healthy Grilling in the Summer

Discover the sizzling benefits of healthy grilling in the summer! Grilling isn’t just about indulgence; it can be a nutritious cooking method too. Learn how grilling helps reduce fat content, retain essential nutrients, intensify flavors, and promote healthier cooking techniques. Fire up the grill and embrace the goodness of flavorful and healthy meals this summer! #HealthyGrilling #SummerDelights #FlavorfulNutrition

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Breakfast Recipes
Mahima Bansal

Capsicum Cheela

Capsicum cheela is a popular Indian pancake made from moong dal (split mung beans) batter, seasoned with spices, and cooked until golden
and crispy. This nutritious and versatile dish is a beloved breakfast or snack option in many Indian households, appreciated for its simplicity, flavor, and health benefits.
This versatile dish can be enjoyed on its own or paired with chutney, yogurt, or pickle for added flavor.

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Picture of zucchini noodles dish with tomato and basil
Cardiovascular Recipes
Riddhi Bhatt

Zucchini noodles with Tomato and Basil

This zucchini noodles with tomato and basil recipe is a healthy and delicious dish that is perfect for a light lunch or dinner. With simple, fresh ingredients that are low in calories and high in vitamins and antioxidants, this dish is an excellent choice for anyone looking to eat more healthily. The use of zucchini noodles, fresh tomatoes, and basil provides a burst of flavor and nutrition, while the olive oil adds richness and helps to keep you feeling full for longer. Try this recipe today and see for yourself how easy and tasty healthy eating can be!

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Drinks Recipes
Shampa Banerjee

Watermelon mint lemonade

Watermelon mint lemonade is a refreshing summer beverage that combines the sweet flavor of watermelon with the tanginess of lemon and the coolness of mint.

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Cancer Recipes
Mubarra

Beetroot Juice as a Pre-Exercise Snack

Looking for a tasty and nutritious pre-exercise snack? Try this single-serving beetroot juice recipe! Packed with vitamins, minerals, and antioxidants, beetroot juice can help improve physical performance, reduce fatigue, and promote muscle recovery. With simple instructions and easily accessible ingredients, this delicious drink is a must-try for fitness enthusiasts. Click to read more and give this recipe a try before your next workout!

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