
Vegetable raita
- Author: Meenu Agarwal
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Prep Time: 2 minutes
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Cook Time: 10 minutes
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Total Time: 12 minutes
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Category: Side dish
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Cuisine: South Asian cuisine
- Diet: Vegetarian
Description
This mixed vegetable raita is a popular condiment served with almost every Indian meal as a dip especially during summers. This is a no cook, easy recipe make with curd or yoghurt, carrots, cucumber, onions, tomatoes and any other vegetables of your choice.
Ingredients
- Curd-500g
- Carrots -50g finely chopped
- Cucumber-100g finely chopped
- Onion- 50g finely chopped
- Tomatoes -100g deseeded and finely chopped
- Coriander leaves -20g finely chopped
- Green chili-1 pc.finely chopped
- Roasted cumin seed powder-10g
- Red chili powder -1/2 tsp
- Rock salt-1/2 tsp.
- Sugar-1/2 tsp.
- Salt to taste
Instructions
- Â Whisk curd.
- Â Add sugar, roasted cumin seed powder, salt, rock salt and chili powder.
- Â Add chopped vegetables to it.
- Adjust the consistency by adding some water if required.
- Mix well. Serve chilled
Nutrition
- Serving Size: 5
- Calories: 85 kcal
- Fat: 2g
- Carbohydrates: 84 g
- Protein: 5.5g