Capsicum Cheela

Author: Mahima Bansal
Prep Time: 10 minutes
Cook Time: 5 minutes
Total Time: 15 minutes
Yield: 1
Category: Breakfast
Cuisine: Multi
Diet: Low Calorie

Description

This super quick chilla recipe is very easy to make and also is super healthy to kickstart your day. Besides, this breakfast recipe will be loved by all your family members especially kids because of its amazing taste.

Ingredients

Moong dal – 1 cup
Capsicum – 1 Cup chopped
Coriander Leaves – 2 Strands
Green Chilies – 2
Salt as per tase
Garam Masala – 1/2 tsp
Desi Ghee – for greasing

Instructions

Firstly, soak a cup of moong dal overnight.
Secondly, add the soaked lentil, water, a cup of freshly chopped capsicum, coriander leaves, and green chilies to a mixer and then grind it to form a chilla batter.
Once the batter is ready leave it for 5 minutes, then add salt and garam masala to it.
Now heat a pan, pour a tablespoon of desi ghee, and gently pour the mixture.
Furthermore, start circulating it into a thin round shape.
Let it cook on one side then flip it to another side to cook it.
Finally, capsicum chilla is ready to be served hot with homemade chutney.

Notes

The fiber and protein content of Capsicum chilla recipe makes it perfect for weight loss.

Nutrition

Serving Size: 1
Calories: 156
Sugar: N/A
Fat: 1.2 gm
Carbohydrates: 20 gm
Fiber: 4.2 gm
Protein: 5.2 gm

Keywords: Breakfast, diet, nutrition, lifestyle, wellness, High fibre, protein, snack.

References

About the Author

Mahima Bansal

Post Graduate Diploma in Dietetics & Food Service Management, Certified Weight Loss Nutritionist, Certified Maternal and Child Nutritionist.

Let's get started with treating your condition...

At Food & Wellness we believe that every individual is different and needs special attention. We adapt our programme to your existing lifestyle and try not to change anything drastically so you can easily transition. Over a period of time we ensure results and help you restore your health.

Book Now

Capsicum Cheela

Capsicum Cheela