Berry Cinnamon Smoothie

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Berry Cinnamon Smoothie

  • Author: Mahima Bansal
  • Prep Time: 5 - 7 minutes
  • Cook Time: 5 minutes
  • Total Time: 10 minutes
  • Yield: 1
  • Category: Breakfast
  • Method: Blending
  • Cuisine: Multi
  • Diet: Low Fat

Description

Summer days are back which is why people like to have quick refreshing, protein packed smoothie in hand to start the morning or after a nice workout. This creamy, protein packed blueberry smoothie is scented with warm cinnamon and fragrant vanilla. Ideal for breakfast or as a post workout snack. It’s the perfect on the go smoothie recipe to give you lasting energy all morning long.


Ingredients

Banana – 1 riped

Mixed berries – 1 cup

Almond Milk – 1 cup

Vanilla Extract – 1/2 tsp

Cinnamon – 1/2 tsp

Pumpkin seeds – 1 tsp

Ice cubes – 2-3 cubes


Instructions

Place all the above listed ingredients in a high speed blender / mixer and puree until smooth. Add ice to reach the desired consistency and enjoy healthy smoothie.



Nutrition

  • Serving Size: 1
  • Calories: 199
  • Sugar: 18 gm
  • Fat: 4 gm
  • Carbohydrates: 31 gm
  • Fiber: 6 gm
  • Protein: 13 gm

Keywords: Breakfast, smoothie, fruits, diet, nutrition, lifestyle, wellness, protein, post workout snack, snack.

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