Personalized One on One Weight loss Program
The program intends to help you lose weight in a sustainable manner & improve overall health conditions by building better eating habits with the right food choices, nutrition and exercise guidance. We expect significant reduction in weight, better health conditions and better quality of life during the program period.
Duration: 3 months
Price: 25000 INR/-
Program consists of:
- One on one dietary consultation.
- Review of existing medical reports.
- Day wise customised diet plans for 3 weeks ( 21 days) at one go. Total 4 diet plans in 3 months.
- Bi-Weekly call to review and track progress and advise changes if any.
- 4 online workout session.
- Regular what’s app support to answer queries and guide during the program tenure.
- Regular weight update and tracking.
- Recipe support.
First Consultation: Consultation takes roughly around 45min, wherein after analysis of your body parameters, understanding your lifestyle- food habits and review of your existing health/ blood test reports; suitable diet plan is suggested for a month to follow. this will cost you Rs.2500. after 15 days one follow-up call will be done to take your updates.